A friend sent me this email and I LOVED it enough to actually blog!
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours..
10. Take a 10-30 minutes walk daily. And while you walk, smile.
Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control.. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Friday, January 1, 2010
Happy New Year!
Posted by
Jen S.
at
1/01/2010 10:16:00 PM
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Tuesday, December 8, 2009
Since I've neglected this blog
I thought I'd update you with some recent pictures of my girls courtesy of my amazing babysitter: http://maracav.blogspot.com/
Posted by
Jen S.
at
12/08/2009 08:52:00 PM
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Sunday, November 1, 2009
Happy Halloween
Happy Halloween!
Posted by
Jen S.
at
11/01/2009 07:17:00 AM
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Thursday, October 22, 2009
Do you think she's trying to tell me something?
Posted by
Jen S.
at
10/22/2009 08:59:00 PM
1 comments
Final Disney Post
Life is good.
Posted by
Jen S.
at
10/22/2009 07:08:00 PM
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Monday, October 19, 2009
A weekend Friend and another SPECIAL friend
Saylor was the chosen one on Friday to tend to Blackey Fuzz - the preschool bear. She was THRILLED and I was thrilled because returning to school after a vacation had been a little daunting and this perked her up! Blackey Fuzz was wonderfully behaved and he/she is welcome back anytime.
The other special friend is someone unbeknownst to me but I'm FOREVER grateful. Evidently I left my wallet at Panera this morning. My wallet, consisting of my credit cards, debit card, drivers license, house key and CASH (which NEVER resides in my wallet but it was a special occurrence since we just went on vacation). ANYWAY, my guardian angel was looking out for me because it was returned back to me - consisting of all the above. Remarkable and thankful that good people still exist!
Posted by
Jen S.
at
10/19/2009 07:57:00 PM
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Sunday, October 18, 2009
day two of Disney
Posted by
Jen S.
at
10/18/2009 09:03:00 AM
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Thursday, October 15, 2009
we survived...
Posted by
Jen S.
at
10/15/2009 02:48:00 PM
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the best job...
for a 2 and 4 yr old - picking up tennis balls. The girls has a 'BALL' watching the high school girls practice tennis and loved assisting in the ball chasing endeavors.
Posted by
Jen S.
at
10/15/2009 02:18:00 PM
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